More about me.

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I have a particular interest in rehabilitation and trained with Polestar Pilates who are recognised as having the most comprehensive rehabilitation and fitness certification in the industry. I now work predominantly with clients who are recovering from or living with medical conditions or injury.

Another area of interest for me is Post Natal and Pelvic Floor health, and as a mother myself I understand the importance of strengthening the body after childbirth. 

I gained my specialist certification under master teacher and anti-natal educator Rachel Rafiefar and am a member of the Guild of Pre & Post Natal Exercise Instructors, an organisation set up to safeguard the health and well-being of pre and post natal women.

I am also a member of REPS (Register of Exercise Professionals), the regulatory body for ensuring instructors meet industry standards and also hold their Pilates qualification. 

I am first aid trained and fully insured to practise my work.